The ancient art of Yoga has been around for thousands of years and once only practiced by yogi's in far away lands.  Now, everyone is benefitting from this practice and it's endless list of benefits.  So whether you are a CrossFitter, runner, triathlete or you are just looking to find your flow, Yoga is for you.  Our wide array of classes include Power, Vinyassa, Hot, and Athletic Recovery Yoga Classes throughout the day.

CrossFit SoCo's goal is to provide modalities that compliment and improve our members experience.  Whether your main event is CrossFit, Yoga, Fitness Boxing, Spinning or our Open Gym SoCo has what you are looking for and now you do not have to chose one or the other due to budgetting concerns.  Our new one low price of $85 a month gives you unlimited access to all of our daily classes.