1.21.20

21
Jan

1.21.20

CrossFit SoCo – Bootcamp

A: Strict HSPU (EMOM 10: 5-8 Reps)

B: Bootcamp Aleve (Time)

Buy In: 35/20 Cal Bike

21-15-9

Push Ups

Ring Rows

Cash Out: 35/20 Cal Bike