11/09/2018 – BootCamp

9
Nov

11/09/2018 – BootCamp

CrossFit SoCo – SoCo’s Bootcamp

Metcon (Time)

Team WOD. For Time

60 Wall Balls 20/14

60 Slam Balls (30/20)

60 Box Jumps

60 BB Push Press (75/55)

60 Cals Row