23
Dec
12 Days Of Christmas 2019
CrossFit SoCo – CrossFit WOD
A: 12 Days Of Christmas 2019 (Time)
For Time:
1 Muscle Up
2 DB Devil Press
3 DB Thrusters
4 Burpees
5 V-Ups
6 Box Jumps
7 Push-Ups
8 Reverse Lunges
9 Russian Twists
10 AbMat Sit-ups
11 Goblet Squats
12 Cal Bike