4.3.20

3
Apr

4.3.20

CrossFit SoCo – Competitor’s

Metcon (Time)

For Time:

5 Rounds of “Cindy”

5 Rounds of “Mary”

5 Rounds of “Cindy”
1 Round of “Cindy”:

5 Pull-ups

10 Push-ups

15 Air Squats

1 Round of “Mary”:

5 Strict Handstand Push-ups

10 Alternating Pistols

15 Pull-ups