21
Jun
99 Problems But Rona Ain’t One
CrossFit SoCo – CrossFit WOD
Metcon
A: Metcon (AMRAP – Rounds and Reps)
AMRAP 30:
19 Double Unders
19 KB Swings
19 Goblet Squats
19 Sit-Ups
19 Double Unders
19 KB Sumo Deadlift High Pull
19 Air Squats
19 Planked Ankle Taps