Adaptive iMax

9
Jan

Adaptive iMax

Announcements

2020 FrostFit Team Competition Volunteers & Judges Needed!
January 25th, 2020 Multiple Time Shifts & Roles Available!
https://competitioncorner.net/events/2826/volunteer

CrossFit SoCo – Adaptive

A: Pausing Push Jerk

Build to a heavy double

B: Metcon (Weight)

“iMax”

On The 3:00 x 5 Rounds

15 Slamballs

10 Box U-Turns

5 Push Jerks*

*Building To A Heavy Set Of 5
Score is final push jerk weight