Adaptive Jacked Up

2
Jul

Adaptive Jacked Up

CrossFit SoCo – Adaptive

A: Adaptive Jacked Up (5 Rounds for reps)

5 Rounds:

Max Unbroken Strict Press into Max Unbroken Push Press

-Into-

Max Unbroken Pull-Ups

-Rest 2 Mins Between Sets-
Score= Total Combined Reps Completed Each Round