BootCamp – 01/09/2019

9
Jan

BootCamp – 01/09/2019

CrossFit SoCo – SoCo’s Bootcamp

Metcon (Time)

5 Sets

18/12 Cals Row

15 DB Front Squats (35/20)

12 DB Suitcase Lunges (35/20)

Rest 1 min