26
Feb
BootCamp – 02/26/19
CrossFit SoCo – SoCo’s Bootcamp
Metcon (Time)
For Time
30 Toes to Bar
Then
2-4-6-8-10-8-6-4-2
C2B Pull Ups
HSPU
Then
30 Burpees
(17 Min Time Cap)
Metcon (AMRAP – Reps)
7 Min to attempt a muscle up