28 Feb /0 Comments/WOD BootCamp – 02/28/19 CrossFit SoCo – SoCo’s Bootcamp Push Press (10Min to find 5 RM) Metcon (AMRAP – Rounds and Reps) 9 Min AMRAP 9/6 Cals Row 9 Push Presses (95/65) 9 Box Jumps (24/20″)