BootCamp – 02/28/19

28
Feb

BootCamp – 02/28/19

CrossFit SoCo – SoCo’s Bootcamp

Push Press (10Min to find 5 RM)

Metcon (AMRAP – Rounds and Reps)

9 Min AMRAP

9/6 Cals Row

9 Push Presses (95/65)

9 Box Jumps (24/20″)