BootCamp – 03/06/19

6
Mar

BootCamp – 03/06/19

CrossFit SoCo – SoCo’s Bootcamp

Metcon (Weight)

4 Sets

12 BB Bent Over Rows

Rest 1 min b/t sets

Metcon (Time)

4 Sets

200m Run

10 Power Snatch

Rest 30 sec