8
Mar
BootCamp – 03/08/19
CrossFit SoCo – SoCo’s Bootcamp
Metcon (AMRAP – Rounds and Reps)
Team WOD, Team of 2
14 Min AMRAP
60 Synchro Single Unders
10 Axle Bar Deadlifts 185/125 (Total as a team)
15 Synchro Burpees
50′ Sleds Drag 135/90 (each)