BootCamp – 03/26/19

26
Mar

BootCamp – 03/26/19

CrossFit SoCo – SoCo’s Bootcamp

Metcon (Weight)

12 Min to find a heavy complex of:

1 Hang Power Clean + 1 Squat Clean

Metcon (Time)

15-12-9-6

Deadlifts 185/125

Box Jumps 24/20″