BootCamp – 04/03/19

3
Apr

BootCamp – 04/03/19

CrossFit SoCo – SoCo’s Bootcamp

Deadlift (5-5-5-5-5)

Rest 90 sec b/t sets

Metcon (Time)

2 Sets

15-12-9

Wall Balls 20/14

KBS 35/26

Rest 2 min b/t sets