17 Apr /0 Comments/WOD BootCamp – 04/17/19 CrossFit SoCo – SoCo’s Bootcamp Back Squat (4-3-2-1) Metcon (Time) For Time 10-9-8-7-6-5-4-3-2-1 Thrusters (75/55) Box Jumps Overs (24/20″)