BootCamp – 06/03/19

3
Jun

BootCamp – 06/03/19

CrossFit SoCo – SoCo’s Bootcamp

Deadlift (7-5-3-3-3)

Rest 90 sec b/t sets. 1st set light. Build each set

Metcon (3 Rounds for time)

Every 3 Min x 3 Sets

12 Deadlifts (185/125)

15 Toes to Bar