28
Jun
BootCamp – 06/28/19
CrossFit SoCo – SoCo’s Bootcamp
Hang Power Snatch (10 Min to Find 5 RM)
Metcon (Time)
For Time (Team of 2)
2 Rounds
30 Hang Power Snatch 75/55
15 HSPU
400m Run (together)
Metcon (Time)
For Time (Team of 2)
2 Rounds
30 Hang Power Snatch 75/55
15 HSPU
400m Run (together)