BootCamp – 06/28/19

CrossFit SoCo – SoCo’s Bootcamp

Hang Power Snatch (10 Min to Find 5 RM)

Metcon (Time)

For Time (Team of 2)

2 Rounds

30 Hang Power Snatch 75/55

15 HSPU

400m Run (together)

Metcon (Time)

For Time (Team of 2)

2 Rounds

30 Hang Power Snatch 75/55

15 HSPU

400m Run (together)