9
Jul
BootCamp – 07/09/19
CrossFit SoCo – SoCo’s Bootcamp
Sumo Deadlift (6-6-4-2)
Rest 90sec b/t sets. Building
Metcon (Time)
2 Rounds For Time
15 Dble DB Snatch 35/20
30 Box Jumps Overs
15 Dble DB Snatch 35/20
Rest 1min b/t sets.