22
Nov
Bootcamp 11.22.19 Partner WOD
CrossFit SoCo – SoCo’s Bootcamp
A: Metcon (Calories)
Team of 2
AMRAP 16:
8 Pull-Ups
10 Knees-to-Elbow
12 Push-Ups
1 Athlete Completes 1 Full Round Then Switches.
While Partner A Works, Partner B Bikes For Calories.
Score = Max Calories