Bootcamp Carousel

4
Feb

Bootcamp Carousel

CrossFit SoCo – Bootcamp

A: Strict HSPU (2 Sets For Max Reps)

B: Bootcamp Carousel (AMRAP – Rounds and Reps)

AMRAP 15:

9 Push Press 95/65

15 KB Swings 53/35

21/15 Cal Bike