Bootcamp Crazy Stairs

10
Oct

Bootcamp Crazy Stairs

CrossFit SoCo – SoCo’s Bootcamp

A: Bootcamp Crazy Stairs (Time)

5 Rounds of Cindy

50/35 Cal Row

30 Power Snatches 95/65
1 Round of Cindy:

5 Pull-ups

10 Push-ups

15 Air Squats