Bootcamp Mr. Clean

26
Feb

Bootcamp Mr. Clean

CrossFit SoCo – Bootcamp

A: Power Clean + Jerk (2 Power Clean & Jerks )

EMOM 9:

2 Power Clean & Jerks

B: Metcon (Time)

5 Rounds:

15/10 Cal Bike

5 Power Clean & Jerks 135/95