Bootcamp T-Rex

21
Oct

Bootcamp T-Rex

CrossFit SoCo – SoCo’s Bootcamp

A: Bootcamp T-Rex (Weight)

On The 4:00 x 5 sets:

10/7 Cal Bike

6 Hang Power Cleans

10/7 Cal Bike

6 Push Jerks
Build in load.

Score = weight