Bootcamp Wreck Treck

3
Oct

Bootcamp Wreck Treck

CrossFit SoCo – SoCo’s Bootcamp

A: Wreck Trek (AMRAP – Reps)

EMOM 20:

1) 100m Run

2) :40 Toes to Bar

3) 100m Run

4) :40 Wallballs
Score = Reps of T2B & WB