Class WOD – 01/03/19

3
Jan

Class WOD – 01/03/19

CrossFit SoCo – CrossFit WOD

Metcon (2 Rounds for reps)

2 Sets

8 min AMRAP

3 Power Clean (205/145)

6 T2B

9 Push Ups

2 Min Rest

Metcon (No Measure)

Cool Down

Coache’s choice