26 Sep /0 Comments/WOD Day 2 – 9/26/19 CrossFit SoCo – Olympic Weightlifting A: Front Squat (5×4) B: 2 Clean Pulls + 3 Hang Clean & Jerks (6x 2+3) 6 Sets: 2 Clean Pulls + 3 Hang Clean & Jerks1 Rep = 1 set of complex