Diddly Squat

30
Sep

Diddly Squat

CrossFit SoCo – CrossFit WOD

Metcon

A: Diddly Squat (Time)

3 Rounds:

800m Run

20 Toes to Bar

10 Front Squats



RX: 185/125

Scale: 135/95

RX+: 225/155