Double Check

16
Dec

Double Check

CrossFit SoCo – CrossFit WOD

Metcon

A: Double Check (Time)

On The 4:00 x 5 Rounds:

50 Double Unders

20/15 Cal Row

10 Front Squats



RX: 155/105

Scale: 135/95

RX+: 185/125
Score = Slowest Round