Endurance – 1/25/20

26
Jan

Endurance – 1/25/20

CrossFit SoCo – CrossFit WOD

A: Metcon (AMRAP – Reps)

AMRAP 36:

Max Cal Bike/Row

E6MOM:

7 Goblet Squats

8 T2B

9 Push-Ups
Scoring: 1 Cal = 1 Rep