10 Feb /0 Comments/WOD Endurance Class – 02/10/19 CrossFit SoCo – CrossFit WOD Metcon (Time) 5 Rounds For Time 5 Power Cleans * 5 Front Squats * 300m Run 10 DB Step Ups 50/35 10 Burpees 10 Toes to Bar40min time cap