31 Mar /0 Comments/WOD Endurance Class – 03/31/19 CrossFit SoCo – CrossFit WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 600m Run 12 Alt DB Snatch #60/40 12 Push Ups 12 Toes to Bar 12 Goblet Squats #60/40