Endurance Class – 03/31/19

31
Mar

Endurance Class – 03/31/19

CrossFit SoCo – CrossFit WOD

Metcon (AMRAP – Rounds and Reps)

30 Min AMRAP

600m Run

12 Alt DB Snatch #60/40

12 Push Ups

12 Toes to Bar

12 Goblet Squats #60/40