31
Mar
Endurance Class – 03/31/19
CrossFit SoCo – CrossFit WOD
Metcon (AMRAP – Rounds and Reps)
30 Min AMRAP
600m Run
12 Alt DB Snatch #60/40
12 Push Ups
12 Toes to Bar
12 Goblet Squats #60/40
Endurance Class – 03/31/19