Endurance WOD – 03/24/19

24
Mar

Endurance WOD – 03/24/19

CrossFit SoCo – CrossFit WOD

Metcon (Time)

For Time

1500m Row/Run Buy In

Then

20 RFT

5 Wall Balls

10 Push Ups

15 Sit Ups

Then

1500m Row/Run Cash out

(50 Min time cap)