Endurance WOD – 06/09/19

9
Jun

Endurance WOD – 06/09/19

CrossFit SoCo – CrossFit WOD

Metcon (4 Rounds for time)

Every 10 Min x 4 Sets

400m Run

15 Power Clean 95/65

15 Push Press 95/65

15 Box Jumps 24/20″

400m Run