18
Aug
Four Eyes
CrossFit SoCo – CrossFit WOD
Metcon
A: Hang Power Clean (5-5-4-4-3-3)
On The 4:00 x 6 Rounds:
12/9 Cal Bike/Row
10 Toes to Bar
5-5-4-4-3-3 Hang Power Cleans
Build In Weight
Score = Final Hang Power Clean Weight