French Fun

19
Sep

French Fun

CrossFit SoCo – CrossFit WOD

A : French Fun (6 Rounds for time)

E4MOM x 6 Sets:

Prowler Push D/B

6 Shuttle Sprints

8 DB Push Press

8 C2B Pull-Ups
RX: 60/40

Scale: 40/25

Score = Time For Each Set