Fundamentals: Day 4

8
Apr

Fundamentals: Day 4

Announcements

Saturday April 13th @ 11:15AM: FREE Toes-To-Bar Seminar

CrossFit SoCo – Fundamentals

Fundamentals: Day 4 (AMRAP – Rounds and Reps)

6 Minute AMRAP:

5 Hang Power Cleans

5 Hang Power Snatches