Gut Feeling

4
Oct

Gut Feeling

CrossFit SoCo – CrossFit WOD

A: Gut Feeling (AMRAP – Rounds and Reps)

AMRAP 16:

12 Hang Power Cleans

21 Lateral Barbell Burpees

12 Push Jerks

21 Toes to Bar
RX: 155/105

Scale: 115/85

RX+: 185/135