Las Vegas

6
Nov

Las Vegas

CrossFit SoCo – CrossFit WOD

Metcon

A: Las Vegas (No Measure)

EMOM 25:

Min 1: D/B Prowler Push

Min 2: 30sec Battle Rope

Min 3: 3 D/B Shuttle Sprints

Min 4: 10 Slam Balls – Heavy

Min 5: 10 Toes to Bar