Merry Christmas 2019

25
Dec

Merry Christmas 2019

CrossFit SoCo – CrossFit WOD

Metcon (AMRAP – Rounds and Reps)

Merry Christmas!

Gym will be closed today.

For those looking for a workout:

AMRAP 19:

12 Burpees

25 Air Squats

EMOM: 10 Jumping Jacks