Minute To Win It

16
Jul

Minute To Win It

CrossFit SoCo – CrossFit WOD

Metcon

A: Minute To Win It (5 Rounds for reps)

5 Rounds:

1 Minute Burpees

1 Minute Kettlebell Swings (70/50)

1 Minute Run

1 Minute Rest
Score = Reps For Each Round