Never Forget

11
Sep

Never Forget

CrossFit SoCo – CrossFit WOD

Metcon

A: Never Forget (Time)

Team of 2

Buy-In: 2001m Row

4 Rounds:

9 Muscle Ups

11 Clusters

Cash Out: 2977m Row



RX: 135/95

Scale: 115/85

RX+: 155/105

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