Oly Class – 02/21/19

21
Feb

Oly Class – 02/21/19

CrossFit SoCo – Olympic Weightlifting

Metcon (Weight)

Snatch Balance

4 x 3

Metcon (Weight)

Snatch

2 x 2

6 x 2

Metcon (Weight)

Front Squats

6 x 4

Accessories