19 Mar /0 Comments/WOD Oly Class – 03/19/19 CrossFit SoCo – Olympic Weightlifting Press In Jerk (Press in Jerk 4 x 3) Clean and Jerk (2 x (2+2), 6 x (1+1)) Back Squat (6 x 2) Metcon (No Measure) Accessories TBD