25 Apr /0 Comments/WOD Oly Class – 04/25/19 CrossFit SoCo – Olympic Weightlifting B/N Snatch Push Jerk + OHS (4 x (3+1)) 3 B/N Snatch Push Jerk + 1 Overhead Squat 3 Position Snatch (6 x (1+1+1)) Snatch Pull (3 Sets x 3 Reps)