Oly Class – 05/07/19

7
May

Oly Class – 05/07/19

CrossFit SoCo – Olympic Weightlifting

Press In Jerk (4 Sets x 3 Reps)

Clean Pull + Clean B/K (2x(2+2); 4x(1+1))

Back Squat (4 Sets x 4 Reps)