Oly Class – 06/18/19

18
Jun

Oly Class – 06/18/19

CrossFit SoCo – Olympic Weightlifting

Metcon (No Measure)

Thoracic Mobility and Broad Jumps

Power Clean + Jerk (2 x (2+2); 4 x (2+2))

Back Squat (4 x 2)