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URLPriorityChange frequencyLast modified (GMT)
https://www.crossfitsoco.com/bootcamp-04-30-19/20%Monthly2019-04-27 22:15
https://www.crossfitsoco.com/oly-class-04-30-19/20%Monthly2019-04-27 22:16
https://www.crossfitsoco.com/class-wod-04-30-19/20%Monthly2019-04-27 22:16
https://www.crossfitsoco.com/bootcamp-04-29-19/20%Monthly2019-04-29 18:16
https://www.crossfitsoco.com/class-wod-04-29-19/20%Monthly2019-04-27 22:16
https://www.crossfitsoco.com/kb-class-04-29-19/20%Monthly2019-04-29 06:00
https://www.crossfitsoco.com/endurance-wod-04-28-19/20%Monthly2019-04-27 22:15
https://www.crossfitsoco.com/comp-class-04-27-19/20%Monthly2019-04-27 22:16
https://www.crossfitsoco.com/spicy-saturday-team-wod-4-27-19/20%Monthly2019-04-27 22:16
https://www.crossfitsoco.com/class-wod-04-26-19/20%Monthly2019-04-26 02:16
https://www.crossfitsoco.com/bootcamp-04-26-19/20%Monthly2019-04-26 06:00
https://www.crossfitsoco.com/oly-class-04-25-19/20%Monthly2019-04-25 06:00
https://www.crossfitsoco.com/class-wod-04-25-19/20%Monthly2019-04-25 06:00
https://www.crossfitsoco.com/class-wod-04-25-19-2/20%Monthly2019-04-25 06:00
https://www.crossfitsoco.com/strongman-04-25-19/20%Monthly2019-04-25 21:31
https://www.crossfitsoco.com/bootcamp-04-25-19/20%Monthly2019-04-25 06:00
https://www.crossfitsoco.com/class-wod-04-24-19/20%Monthly2019-04-22 23:01
https://www.crossfitsoco.com/class-wod-04-24-19-2/20%Monthly2019-04-24 06:00
https://www.crossfitsoco.com/bootcamp-04-24-19/20%Monthly2019-04-19 18:32
https://www.crossfitsoco.com/oly-class-04-23-19/20%Monthly2019-04-23 06:00
https://www.crossfitsoco.com/class-wod-04-23-19/20%Monthly2019-04-23 06:00
https://www.crossfitsoco.com/bootcamp-04-23-19/20%Monthly2019-04-23 06:00
https://www.crossfitsoco.com/class-wod-04-22-19/20%Monthly2019-04-22 06:00
https://www.crossfitsoco.com/class-wod-04-22-19-2/20%Monthly2019-04-22 06:00
https://www.crossfitsoco.com/bootcamp-04-22-19/20%Monthly2019-04-22 18:00
https://www.crossfitsoco.com/comp-class-04-20-19/20%Monthly2019-04-20 06:00
https://www.crossfitsoco.com/spicy-saturday-team-wod-4-20-2019/20%Monthly2019-04-20 06:00
https://www.crossfitsoco.com/class-wod-04-19-19/20%Monthly2019-04-19 06:00
https://www.crossfitsoco.com/kb-class-04-19-19/20%Monthly2019-04-19 06:00
https://www.crossfitsoco.com/bootcamp-04-19-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/class-wod-04-18-19/20%Monthly2019-04-18 06:00
https://www.crossfitsoco.com/oly-class-04-18-19/20%Monthly2019-04-18 06:00
https://www.crossfitsoco.com/strongman-04-18-19/20%Monthly2019-04-18 06:00
https://www.crossfitsoco.com/bootcamp-04-18-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/class-wod-04-17-19/20%Monthly2019-04-17 06:00
https://www.crossfitsoco.com/kb-class-04-17-19/20%Monthly2019-04-17 06:00
https://www.crossfitsoco.com/bootcamp-04-17-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/class-wod-04-16-19/20%Monthly2019-04-16 06:00
https://www.crossfitsoco.com/oly-class-04-16-19/20%Monthly2019-04-16 06:00
https://www.crossfitsoco.com/bootcamp-04-16-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/class-wod-04-15-19/20%Monthly2019-04-15 06:00
https://www.crossfitsoco.com/kb-class-04-15-19/20%Monthly2019-04-15 06:00
https://www.crossfitsoco.com/bootcamp-04-15-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/endurance-class-04-14-19/20%Monthly2019-04-14 06:00
https://www.crossfitsoco.com/spicy-saturday-team-wod-4-13-19/20%Monthly2019-04-13 06:00
https://www.crossfitsoco.com/comp-class-04-13-19/20%Monthly2019-04-11 19:32
https://www.crossfitsoco.com/class-wod-04-12-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/kb-class-04-12-19/20%Monthly2019-04-12 06:00
https://www.crossfitsoco.com/bootcamp-04-12-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/class-wod-04-11-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/weightlifting-04-11-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/strongman-04-11-19/20%Monthly2019-04-11 06:00
https://www.crossfitsoco.com/bootcamp-04-11-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/class-wod-04-10-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/kb-class-04-10-19/20%Monthly2019-04-10 06:00
https://www.crossfitsoco.com/bootcamp-04-10-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/class-wod-04-09-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/weightlifting-04-09-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/bootcamp-04-09-19/20%Monthly2019-04-09 21:17
https://www.crossfitsoco.com/class-wod-04-08-19/20%Monthly2019-04-09 20:31
https://www.crossfitsoco.com/bootcamp-04-08-19/20%Monthly2019-04-09 20:31
https://www.crossfitsoco.com/fundamentals-day-4-2/20%Monthly2019-04-09 20:31
https://www.crossfitsoco.com/endurance-04-07-19/20%Monthly2019-04-07 06:00
https://www.crossfitsoco.com/comp-class-04-06-19/20%Monthly2019-04-06 06:00
https://www.crossfitsoco.com/spicy-saturday-team-wod-4-6-19/20%Monthly2019-04-06 07:31
https://www.crossfitsoco.com/bootcamp-04-05-19/20%Monthly2019-04-05 06:00
https://www.crossfitsoco.com/class-wod-04-05-19/20%Monthly2019-04-05 16:16
https://www.crossfitsoco.com/kb-class-04-05-19/20%Monthly2019-04-05 06:00
https://www.crossfitsoco.com/bootcamp-04-04-19/20%Monthly2019-04-04 06:00
https://www.crossfitsoco.com/strongman-04-04-19/20%Monthly2019-04-04 06:00
https://www.crossfitsoco.com/class-wod-04-04-19/20%Monthly2019-04-04 06:00
https://www.crossfitsoco.com/bootcamp-04-03-19/20%Monthly2019-04-03 06:00
https://www.crossfitsoco.com/class-wod-04-03-19/20%Monthly2019-04-02 02:16
https://www.crossfitsoco.com/kb-class-04-03-19/20%Monthly2019-04-03 06:00
https://www.crossfitsoco.com/fundamentals-day-2-2/20%Monthly2019-04-03 06:00
https://www.crossfitsoco.com/bootcamp-04-02-19/20%Monthly2019-04-02 06:00
https://www.crossfitsoco.com/bootcamp-04-01-19/20%Monthly2019-04-01 06:00
https://www.crossfitsoco.com/class-wod-04-01-19/20%Monthly2019-04-01 00:33
https://www.crossfitsoco.com/kb-class-04-01-19/20%Monthly2019-04-01 06:00
https://www.crossfitsoco.com/fundamentals-day-1-2/20%Monthly2019-04-01 06:00