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URLPriorityChange frequencyLast modified (GMT)
https://www.crossfitsoco.com/class-wod-05-31-19/20%Monthly2019-05-31 06:00
https://www.crossfitsoco.com/kb-class-05-31-19/20%Monthly2019-05-31 06:00
https://www.crossfitsoco.com/bootcamp-05-31-19/20%Monthly2019-05-31 06:00
https://www.crossfitsoco.com/oly-class-05-30-19/20%Monthly2019-05-30 06:00
https://www.crossfitsoco.com/class-wod-05-30-19/20%Monthly2019-05-25 23:30
https://www.crossfitsoco.com/adaptive-wod-05-30-19/20%Monthly2019-05-30 06:00
https://www.crossfitsoco.com/strongman-05-30-19/20%Monthly2019-05-30 06:00
https://www.crossfitsoco.com/bootcamp-05-30-19/20%Monthly2019-05-30 06:00
https://www.crossfitsoco.com/class-wod-05-29-19/20%Monthly2019-05-28 00:46
https://www.crossfitsoco.com/adaptive-wod-05-29-19/20%Monthly2019-05-29 06:00
https://www.crossfitsoco.com/kb-class-05-29-19/20%Monthly2019-05-29 06:00
https://www.crossfitsoco.com/bootcamp-05-29-19/20%Monthly2019-05-29 17:01
https://www.crossfitsoco.com/oly-class-05-28-19/20%Monthly2019-05-28 06:00
https://www.crossfitsoco.com/class-wod-05-28-19/20%Monthly2019-05-28 00:46
https://www.crossfitsoco.com/adaptive-wod-05-28-19/20%Monthly2019-05-28 06:00
https://www.crossfitsoco.com/bootcamp-05-28-19/20%Monthly2019-05-28 06:00
https://www.crossfitsoco.com/gym-is-closed-today-happy-memorial-day/20%Monthly2019-05-27 06:00
https://www.crossfitsoco.com/no-bootcamp-class-today-closed-for-memorial-day-05-27-19/20%Monthly2019-05-27 06:00
https://www.crossfitsoco.com/gym-is-closed-today-05-26-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/class-wod-05-25-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/class-wod-04-24-19-3/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/kb-class-05-24-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/adaptive-wod-05-24-19/20%Monthly2019-05-24 06:00
https://www.crossfitsoco.com/bootcamp-05-24-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/oly-class-05-23-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/adaptive-wod-05-23-2019/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/class-wod-05-23-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/strongman-05-23-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/bootcamp-05-23-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/adaptive-wod-05-22-2019/20%Monthly2019-05-22 16:00
https://www.crossfitsoco.com/class-wod-05-22-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/kb-class-05-22-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/bootcamp-05-22-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/oly-class-05-21-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/class-wod-05-21-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/bootcamp-05-21-19/20%Monthly2019-05-21 23:16
https://www.crossfitsoco.com/adaptive-wod-05-20-2019/20%Monthly2019-05-21 04:45
https://www.crossfitsoco.com/class-wod-05-20-19/20%Monthly2019-05-21 04:45
https://www.crossfitsoco.com/kb-class-05-20-19/20%Monthly2019-05-21 04:45
https://www.crossfitsoco.com/bootcamp-05-20-19/20%Monthly2019-05-21 04:45
https://www.crossfitsoco.com/endurance-class-05-19-19/20%Monthly2019-05-19 06:00
https://www.crossfitsoco.com/comp-class-05-18-19/20%Monthly2019-05-18 06:00
https://www.crossfitsoco.com/spicy-saturday-team-wod-5-18-19/20%Monthly2019-05-18 06:00
https://www.crossfitsoco.com/class-wod-05-17-19/20%Monthly2019-05-17 06:00
https://www.crossfitsoco.com/kb-class-05-17-19/20%Monthly2019-05-17 06:00
https://www.crossfitsoco.com/bootcamp-05-17-19/20%Monthly2019-05-17 06:00
https://www.crossfitsoco.com/class-wod-05-16-19/20%Monthly2019-05-16 06:00
https://www.crossfitsoco.com/oly-class-05-16-19/20%Monthly2019-05-16 06:00
https://www.crossfitsoco.com/strongman-05-16-19/20%Monthly2019-05-16 06:00
https://www.crossfitsoco.com/adaptive-wod-05-16-2019/20%Monthly2019-05-16 06:00
https://www.crossfitsoco.com/bootcamp-05-16-19/20%Monthly2019-05-16 06:00
https://www.crossfitsoco.com/class-wod-05-15-19/20%Monthly2019-05-15 06:00
https://www.crossfitsoco.com/bootcamp-05-15-19/20%Monthly2019-05-15 06:00
https://www.crossfitsoco.com/class-wod-05-14-19/20%Monthly2019-05-14 06:00
https://www.crossfitsoco.com/oly-class-05-14-19/20%Monthly2019-05-14 06:00
https://www.crossfitsoco.com/bootcamp-05-14-19/20%Monthly2019-05-14 06:00
https://www.crossfitsoco.com/class-wod-05-13-19/20%Monthly2019-05-13 06:00
https://www.crossfitsoco.com/adaptive-wod-05-13-19/20%Monthly2019-05-13 22:32
https://www.crossfitsoco.com/kb-class-05-13-19/20%Monthly2019-05-13 06:00
https://www.crossfitsoco.com/bootcamp-05-13-19/20%Monthly2019-05-13 06:00
https://www.crossfitsoco.com/endurance-wod-05-12-19/20%Monthly2019-05-12 06:00
https://www.crossfitsoco.com/comp-class-05-11-19/20%Monthly2019-05-11 06:00
https://www.crossfitsoco.com/spicy-saturday-team-wod-5-11-19/20%Monthly2019-05-11 06:00
https://www.crossfitsoco.com/bootcamp-05-10-19/20%Monthly2019-05-10 19:30
https://www.crossfitsoco.com/class-wod-05-09-19/20%Monthly2019-05-09 06:00
https://www.crossfitsoco.com/strongman-05-09-19/20%Monthly2019-05-09 06:00
https://www.crossfitsoco.com/bootcamp-05-09-19/20%Monthly2019-05-09 06:00
https://www.crossfitsoco.com/oly-class-05-09-19/20%Monthly2019-05-09 06:00
https://www.crossfitsoco.com/bootcamp-05-08-19/20%Monthly2019-05-08 06:00
https://www.crossfitsoco.com/class-wod-05-08-19/20%Monthly2019-05-08 06:00
https://www.crossfitsoco.com/class-wod-05-07-19/20%Monthly2019-05-07 06:00
https://www.crossfitsoco.com/bootcamp-05-07-19/20%Monthly2019-05-07 06:00
https://www.crossfitsoco.com/oly-class-05-07-19/20%Monthly2019-05-07 06:00
https://www.crossfitsoco.com/bootcamp-05-06-19/20%Monthly2019-05-06 06:00
https://www.crossfitsoco.com/class-wod-05-06-19/20%Monthly2019-05-06 06:00
https://www.crossfitsoco.com/endurance-wod-05-05-19/20%Monthly2019-05-05 06:00
https://www.crossfitsoco.com/comp-class/20%Monthly2019-05-04 06:00
https://www.crossfitsoco.com/spicy-team-wod-05-04-19/20%Monthly2019-05-04 06:00
https://www.crossfitsoco.com/bootcamp-05-03-19/20%Monthly2019-05-03 06:00
https://www.crossfitsoco.com/class-wod-05-03-19/20%Monthly2019-05-03 06:00
https://www.crossfitsoco.com/kb-class-05-03-19/20%Monthly2019-05-03 06:00
https://www.crossfitsoco.com/bootcamp-05-02-19/20%Monthly2019-04-27 22:15
https://www.crossfitsoco.com/oly-class-05-02-19/20%Monthly2019-04-27 22:16
https://www.crossfitsoco.com/class-wod-05-02-19/20%Monthly2019-05-02 00:01
https://www.crossfitsoco.com/strongman-05-02-19/20%Monthly2019-05-02 06:00
https://www.crossfitsoco.com/bootcamp-05-01-19/20%Monthly2019-04-27 22:15
https://www.crossfitsoco.com/class-wod-05-01-19/20%Monthly2019-04-27 22:16
https://www.crossfitsoco.com/kb-class-05-01-19/20%Monthly2019-05-01 06:00