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URLPriorityChange frequencyLast modified (GMT)
https://www.crossfitsoco.com/class-wod-07-31-19/20%Monthly2019-07-31 13:31
https://www.crossfitsoco.com/adaptive-crossfit-wod-07-31-2019/20%Monthly2019-07-31 06:00
https://www.crossfitsoco.com/bootcamp-07-31-19/20%Monthly2019-07-31 06:00
https://www.crossfitsoco.com/wednesday-july-31st/20%Monthly2019-07-31 06:00
https://www.crossfitsoco.com/oly-class-07-30-19/20%Monthly2019-07-30 06:00
https://www.crossfitsoco.com/class-wod-07-30-19/20%Monthly2019-07-30 14:45
https://www.crossfitsoco.com/bootcamp-07-30-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/adaptive-crossfit-wod-07-29-2019/20%Monthly2019-07-29 06:00
https://www.crossfitsoco.com/bootcamp-07-29-19/20%Monthly2019-07-22 22:01
https://www.crossfitsoco.com/class-wod-07-29-19/20%Monthly2019-07-29 12:45
https://www.crossfitsoco.com/endurance-class-07-28-19/20%Monthly2019-07-28 06:00
https://www.crossfitsoco.com/comp-class-07-27-19/20%Monthly2019-07-24 19:46
https://www.crossfitsoco.com/spicy-saturday-team-wod-7-27-19/20%Monthly2019-07-27 06:00
https://www.crossfitsoco.com/class-wod-07-26-19/20%Monthly2019-07-17 15:31
https://www.crossfitsoco.com/bootcamp-07-26-19/20%Monthly2019-07-10 20:18
https://www.crossfitsoco.com/oly-class-07-25-19/20%Monthly2019-07-25 06:00
https://www.crossfitsoco.com/class-wod-07-25-19/20%Monthly2019-07-17 15:31
https://www.crossfitsoco.com/adaptive-crossfit-wod-07-25-2019/20%Monthly2019-07-25 06:00
https://www.crossfitsoco.com/strongman-07-25-19/20%Monthly2019-07-25 06:00
https://www.crossfitsoco.com/bootcamp-07-25-19/20%Monthly2019-07-10 20:18
https://www.crossfitsoco.com/class-wod-07-24-19/20%Monthly2019-07-17 15:31
https://www.crossfitsoco.com/adaptive-crossfit-wod-07-24-2019/20%Monthly2019-07-24 06:00
https://www.crossfitsoco.com/bootcamp-07-24-19/20%Monthly2019-07-10 20:18
https://www.crossfitsoco.com/wednesday-july-24th/20%Monthly2019-07-24 06:00
https://www.crossfitsoco.com/oly-class-07-23-19/20%Monthly2019-07-23 06:00
https://www.crossfitsoco.com/class-wod-07-23-19/20%Monthly2019-07-23 20:01
https://www.crossfitsoco.com/bootcamp-07-23-19/20%Monthly2019-07-10 20:18
https://www.crossfitsoco.com/class-wod-07-22-19/20%Monthly2019-07-17 15:16
https://www.crossfitsoco.com/adaptive-crossfit-wod-07-22-2019/20%Monthly2019-07-22 06:00
https://www.crossfitsoco.com/monday-july-22nd/20%Monthly2019-07-22 06:00
https://www.crossfitsoco.com/bootcamp-07-22-19/20%Monthly2019-07-10 20:18
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https://www.crossfitsoco.com/comp-class-07-20-19/20%Monthly2019-07-20 06:00
https://www.crossfitsoco.com/class-wod-07-19-19/20%Monthly2019-07-19 06:00
https://www.crossfitsoco.com/bootcamp-07-19-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/class-wod-07-18-19/20%Monthly2019-07-18 06:00
https://www.crossfitsoco.com/adaptive-crossfit-wod-07-18-2019/20%Monthly2019-07-18 06:00
https://www.crossfitsoco.com/oly-class-07-18-19/20%Monthly2019-07-18 06:00
https://www.crossfitsoco.com/bootcamp-07-18-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/hero-wod-07-18-19/20%Monthly2019-07-18 06:00
https://www.crossfitsoco.com/thursday-july-18th/20%Monthly2019-07-18 06:00
https://www.crossfitsoco.com/class-wod-07-17-19/20%Monthly2019-07-17 06:00
https://www.crossfitsoco.com/adaptive-crossfit-wod-07-17-2019/20%Monthly2019-07-17 06:00
https://www.crossfitsoco.com/bootcamp-07-17-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/wednesday-july-17th/20%Monthly2019-07-17 06:00
https://www.crossfitsoco.com/class-wod-07-16-19/20%Monthly2019-07-16 06:00
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https://www.crossfitsoco.com/bootcamp-07-16-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/maida-07-20-19/20%Monthly2019-07-17 21:15
https://www.crossfitsoco.com/class-wod-07-15-19/20%Monthly2019-07-15 06:00
https://www.crossfitsoco.com/adaptive-crossfit-07-15-2019/20%Monthly2019-07-15 06:00
https://www.crossfitsoco.com/bootcamp-07-15-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/monday-july-15th/20%Monthly2019-07-15 06:00
https://www.crossfitsoco.com/endurance-07-14-19/20%Monthly2019-07-14 06:00
https://www.crossfitsoco.com/spicy-saturday-team-wod-7-13-19/20%Monthly2019-07-13 14:46
https://www.crossfitsoco.com/bootcamp-07-12-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/class-wod-7-12-19/20%Monthly2019-07-10 20:18
https://www.crossfitsoco.com/adaptive-crossfit-wod-07-11-2019/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/strongman-07-11-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/bootcamp-07-11-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/oly-class-07-11-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/class-wod-7-11-19/20%Monthly2019-07-10 20:18
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https://www.crossfitsoco.com/wednesday-july-10th/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/bootcamp-07-10-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/class-wod-7-10-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/bootcamp-07-09-19/20%Monthly2019-07-10 20:17
https://www.crossfitsoco.com/oly-class-07-09-19/20%Monthly2019-07-10 20:17
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https://www.crossfitsoco.com/adaptive-crossfit-wod-07-08-2019/20%Monthly2019-07-08 06:00
https://www.crossfitsoco.com/bootcamp-07-08-19/20%Monthly2019-07-08 06:00
https://www.crossfitsoco.com/class-wod-7-8-19/20%Monthly2019-07-08 13:16
https://www.crossfitsoco.com/endurance-07-07-19/20%Monthly2019-07-07 06:00
https://www.crossfitsoco.com/comp-class-07-06-19/20%Monthly2019-07-06 06:00
https://www.crossfitsoco.com/spicy-saturday-team-wod-07-06-19/20%Monthly2019-07-06 13:45
https://www.crossfitsoco.com/bootcamp-07-05-19-gym-is-open-for-9am-and-10am-class-only/20%Monthly2019-06-25 22:17
https://www.crossfitsoco.com/class-wod-07-05-19/20%Monthly2019-07-04 18:31
https://www.crossfitsoco.com/no-class-this-week-off-for-break/20%Monthly2019-06-25 22:17
https://www.crossfitsoco.com/bootcamp-07-04-19-gym-is-open-for-9am-and-10am-class-only/20%Monthly2019-06-25 22:17
https://www.crossfitsoco.com/class-wod-07-04-19/20%Monthly2019-07-04 06:00
https://www.crossfitsoco.com/adaptive-wod-07-04-2019/20%Monthly2019-07-04 06:00
https://www.crossfitsoco.com/no-class-this-week-off-for-holiday-2/20%Monthly2019-06-25 22:17
https://www.crossfitsoco.com/class-wod-7-3-19/20%Monthly2019-06-29 22:30
https://www.crossfitsoco.com/adaptive-wod-07-03-2019/20%Monthly2019-07-03 06:00
https://www.crossfitsoco.com/bootcamp-07-03-19/20%Monthly2019-06-25 22:17
https://www.crossfitsoco.com/oly-class-07-02-19/20%Monthly2019-06-25 22:18
https://www.crossfitsoco.com/class-wod-7-2-19/20%Monthly2019-06-29 22:30
https://www.crossfitsoco.com/bootcamp-07-02-19/20%Monthly2019-06-25 22:17
https://www.crossfitsoco.com/no-class-this-week-off-for-holiday/20%Monthly2019-06-25 22:17
https://www.crossfitsoco.com/class-wod-7-1-2019/20%Monthly2019-06-29 14:00
https://www.crossfitsoco.com/adaptive-wod-07-01-2019/20%Monthly2019-07-01 06:00
https://www.crossfitsoco.com/bootcamp-07-01-19/20%Monthly2019-06-25 22:17
https://www.crossfitsoco.com/kb-class-07-01-19/20%Monthly2019-07-01 06:00